Investing in your fitness, nutrition and mindset is the greatest gift you can give yourself. It will help improve all aspects of life. Achieving goals that once seemed unattainable opens your eyes to a life of possibilities, but it will require discipline, dedication and a lot of hard work.
Hey! I'm Kris.
Running is my passion.
From 5K to the marathon, road to trail, I love it all!
After suffering a significant injury, I committed to formal running and strength training.
Since then, I've never looked back.
Outside of running, I am also a wife, momma to three awesome kids and a nurse practitioner.